BODY TYPES
Dr. Shirley
Dr. Joe
The Southside Chiropractic
Health & Wellness Center
Health & Wellness Center
People get frustrated with weight loss because they do not understand that they need to design their eating and exercise program around their body type. There are 4 main body imbalances that can cause you to be overweight and result in a variety of other regularly occurring health issues. Through a thorough evaluation we will determine your primary imbalance and put you on a specific program that will improve your overall health often resulting in improved:
-Energy
-Sleep
-Skin
-Nails
-Digestion (including improved bowel movements, acid reflux etc.)
-Motivation
-Mood
-Muscle development and toning
-Reduced Pain
-Reduced cellulite and weight regulation!
When you do hit a plateau and get stuck with your weight loss, our doctors will tweak your diet and exercise routine to get you right back into fat burning. The number one reason people fail at the weight loss game is because they get frustrated when they reach a plateau. What they do not realize is that their need for certain nutrients can change quite regularly and if their diet is not adjusted properly, they will once again become disappointed.
What Are The TOP 5 REASONS People FAIL at WEIGHT LOSS?
1.) They do not realize their diet needs to be based on their body type.
2.) They do not realize that different body types require different exercise routines. Certain body types cannot lose weight with intense exercise.
3.) They fail to plan their meals and snacks in advance and end up making poor choices out of desperate hunger.
4.) They exclude extremely important nutrients from their diet and include toxic substances like artificial sweeteners and preservatives that make them gain weight from toxicity (built up poison).
5.) They have a lack of accountability and a poor support system at home.
How Does Southside Chiropractic SOLVE These Road Blocks For Our Patients??
THE SOLUTIONS:
1.) We determine our patient’s body type before they begin their program and we base their entire program (diet and exercise) on their body type. As a person s health improves, we tweak their program to keep them in the fat burning mode.
2.) Exercise routines are based on their body type. As their health improves, their exercise routine changes.
3.) We teach you how to plan and organize your meals so you do not end up making desperate choices as a result of poor planning.
4.) We design a balanced diet for you that includes all of the required macro-nutrients in the correct ratio that is required for optimum health. We work with our patients to slowly get them off of toxic substances like artificial sweeteners and onto healthier, even tastier, alternatives.
5.) Hands down, this is the biggest issue for most people. We have conquered this road block by creating a program that combines high accountability with strong, but caring support. Each patient is provided with an entire support team with whom they have 24/7 access to. Patients are able to call with questions or just to receive a much needed pep talk. By far, this is one of the greatest assets our program has to offer.
-Energy
-Sleep
-Skin
-Nails
-Digestion (including improved bowel movements, acid reflux etc.)
-Motivation
-Mood
-Muscle development and toning
-Reduced Pain
-Reduced cellulite and weight regulation!
When you do hit a plateau and get stuck with your weight loss, our doctors will tweak your diet and exercise routine to get you right back into fat burning. The number one reason people fail at the weight loss game is because they get frustrated when they reach a plateau. What they do not realize is that their need for certain nutrients can change quite regularly and if their diet is not adjusted properly, they will once again become disappointed.
What Are The TOP 5 REASONS People FAIL at WEIGHT LOSS?
1.) They do not realize their diet needs to be based on their body type.
2.) They do not realize that different body types require different exercise routines. Certain body types cannot lose weight with intense exercise.
3.) They fail to plan their meals and snacks in advance and end up making poor choices out of desperate hunger.
4.) They exclude extremely important nutrients from their diet and include toxic substances like artificial sweeteners and preservatives that make them gain weight from toxicity (built up poison).
5.) They have a lack of accountability and a poor support system at home.
How Does Southside Chiropractic SOLVE These Road Blocks For Our Patients??
THE SOLUTIONS:
1.) We determine our patient’s body type before they begin their program and we base their entire program (diet and exercise) on their body type. As a person s health improves, we tweak their program to keep them in the fat burning mode.
2.) Exercise routines are based on their body type. As their health improves, their exercise routine changes.
3.) We teach you how to plan and organize your meals so you do not end up making desperate choices as a result of poor planning.
4.) We design a balanced diet for you that includes all of the required macro-nutrients in the correct ratio that is required for optimum health. We work with our patients to slowly get them off of toxic substances like artificial sweeteners and onto healthier, even tastier, alternatives.
5.) Hands down, this is the biggest issue for most people. We have conquered this road block by creating a program that combines high accountability with strong, but caring support. Each patient is provided with an entire support team with whom they have 24/7 access to. Patients are able to call with questions or just to receive a much needed pep talk. By far, this is one of the greatest assets our program has to offer.
Start your customized Weight Loss & Health Management Program TODAY!!
Reclaim Your Dreams & Your Skinny Jeans!
Reclaim Your Dreams & Your Skinny Jeans!
Copyright 2011 The Southside Chiropractic Health & Wellness Center. All Rights Reserved.
Our doctors are doctors of chiropractic (D.C), not medical doctors (M.D.). They cannot and will not diagnose or treat medical diseases or conditions, do not make any medical claims and do not perform any medical procedures or services. They cannot and will not advise on the use or elimination of any medication (over the counter or prescription). Likewise, this website is not intended to give any medical advice. Our services do not supplant competent medical care, nor do we dissuade anyone from seeking competent medical attention. Patients are encouraged to seek the medical advice of their primary care physician if there are any considerations about beginning any new exercise, dietary or nutritional program. Products and services recommended have not been evaluated by the FDA.* Standard Process products are dietary supplements and not intended to diagnose, treat, cure, or prevent any disease