Southside Chiropractic Health & Wellness Center

"Having only been on the program for 3 full weeks, the results have already exceeded my expectations. I had felt like I had no energy, no motivation to do even the simplest of chores. My clothes were getting tighter because I was putting on extra weight and couldn t seem to lose it. I also suffered from chronic hip and leg pain due to tendinitis. There were some days that I could hardly lift my leg to climb the stairs because it was so painful. So, I decided to begin Dr. Shirley s Program. The support that I receive is encouraging and positive. Each week I learn more about nutrition and how to keep my body healthy by eating and exercising properly. Eating the right foods is easier than I thought it would be. In fact, sometimes I almost feel as if I am cheating when I eat the foods that are correct for my body type! Not only have I lost body fat along with 10 pounds, but my energy level is high again, I sleep better, and the tendinitis pain in my hip has significantly improved. Climbing the stairs is not a problem for me anymore. I know that I still have a way to go, but I am confident that I will continue to be successful with the feedback and guidance given to me. I can look at myself in the mirror again and feel great about how I look and what I have accomplished so far. I am amazed and truly thankful every day that I feel so much better. Thank you Dr. Shirley!"
- Marjorie B.

When I first started with the Southside Chiropractic Health & Weight Management Program I had no choice but to change my lifestyle. I had severe hip pain on a daily basis and had no energy or motivation. The pain was so bad that it took me 2 hours to clean 4 horse stalls because I had to take so many breaks. Now after 11 weeks on the Weight Loss program my pain has improved so much that I can now clean 8 stalls in one hour! Being self employed, I couldn't afford to feel so tired, run down and be in so much pain. Now I am down 29 pounds and 2 pant sizes in 11 weeks, my energy has improved significantly, my pain has significantly improved & I am sleeping much better. Probably the most important benefit I saw was that my blood pressure dropped significantly too, probably adding many years to my life! I am so glad I did this program. The support is great and the results speak for themselves. I now feel like I understand the right way and the healthy way to lose weight. Thanks for all your help.
-Richard R.

I would like to share with everyone my positive experience with the Southside Chiropractic Customized Health and Weight Management Program. First I have learned so much about the actual state of my health. Evaluations and education have shown both the need to improve my situation and the ways to improve it. As my health has significantly improved from this program, amazingly, with the help of my doctor, I have already dropped 2 medications! The appeal of the program is that techniques allow Dr. Shirley to design a program suited for a particular individual. Naturally such a program is faster and more effective in obtaining results. Very quickly my energy level has increased, my blood pressure has decreased, my eye sight has improved, I sleep better, I finally visit the bathroom daily and I feel the best I have in many years! One thing I have learned that makes so much sense is that as health improves weight loss is easier. I am losing pounds and percentages of body fat. Having recently turned sixty-five, it was easy to blame things on age and become resigned to a downhill progression concerning health issues. Instead I now have a new lease on life and a new attitude. I have long had faith and confidence in Dr. Shirley, Dr. Joe and Dorothy. This program has renewed that faith and is showing me ways to help myself to better health and better living! -Grace L

"At first I was real skeptical about this program, but I am so glad I did it. I lost 23 pounds in 21 days and I feel better than I ve felt in over 20 Years!! I was never hungry and really enjoyed the food I was eating. It was extremely safe-no synthetic vitamins or chemicals, just real food and whole food supplements! Most importantly, I am now OFF ALL MY MEDICATIONS! My medical doctor was so impressed, she wants to refer other patients to Dr. Joe and Dr. Shirley for help. I was on a prescription nasal spray so I could breathe, a fluid pill so my legs wouldn t swell up and a blood pressure pill. Since the program, I am off all my meds and am having no problems! Before this program there were times I was in a wheel chair or needed a cane due to my ruptured discs and fibromyalgia. Although I still have some pain, it is a lot better and we are still working on it! I never realized what I was eating was making me so sick! This has been a real life saver and I am very excited about the new journey I ve begun. Thank you Dr. Joe and Dr. Shirley for giving me my life back!"
-Linda H.

"I did the Southside Health & Wellness Center detox program and I lost 26 lbs in 21 days and went from a size 40 pants to a size 36! I look and feel better and my diabetes has been real good too!"
-Les G.

"Since starting the program with Dr. Shirley, I have lost 30 lbs. When I started, I was a size 24 and now I wear a size 14. I have been diagnosed with an adrenal disorder. I was having a hard time staying awake when I sat still for long periods of time. I use to be tired and never slept through the night. Since I have been on the program, I sleep through the night. My energy level has increased a lot. I have energy after working all day and can work out for the time period that is required. Before the program, I could barely finish a 5k and felt bad afterwards. Now I feel good after the race now. I started out with a time around 55 minutes and was very sore and tired at the end of the race. My time has gone down 10 minutes and have energy after I’m done."
-Melissa F.